Competitive sports season is in full swing, and if you're an athlete, its time to start prepping. You're getting your cardio in, and focusing on strength-conditioning to get ready for opening day. B . . .
How Getting a Hair Transplant Procedure Actually Works
Hair loss is a common problem among both men and women. Approximately 85 percent of men will experience some degree of hair loss by the time they turn 50. The same is true of 50 percent of . . .
Fitness Over 60: How Much Exercise Does a 60 Year Old Need?
As a nation, Americans don't get nearly enough exercise on a regular basis. Studies have shown that only about 23% of people get the right amount of exercise each week. But older Americans, in . . .
Just Breathe: Tips for Successful Management of COPD
Every year, around 12 million Americans are diagnosed with chronic obstructive pulmonary disease (COPD). And, 120,000 people die from the disease each year. If you're someone who suffers from COPD, . . .
Chiropractic Adjustment Benefits and How Often to Receive Them
Shattered glass was everywhere. Julia was driving home after a long day of waitressing. It was a normal Tuesday evening until her car was suddenly struck by a large commercial van. While Julia . . .