Taking care of your mental health is just as important as your physical health. But many people don't know how to care for their emotional well-being. Natural mood boosters are one way to enhance . . .

Believe it or not, between 1.5% and 15% of the general population suffers from vitamin B12 deficiency. So, if you're asking yourself should it take B12 supplements? The answer is yes. Feeling . . .

Anxiety is how the body responds to situations that are fear-inducing or stressful. Everyone suffers anxiety sometimes, but people with anxiety disorders suffer discomfort at such a degree that their . . .

If you’ve been following global health news for some time now, one subject you likely will have coming across or hear about a number of times is CBD, the common name by which cannabidiol is known. . . .

Did you know that your child's eyesight is subject to change in their formative years and beyond? Over time, vision develops rapidly. It takes one from the fuzzy, largely light-based eye vision to a . . .