The statistics on insomnia are troubling. An estimated one-third of Americans suffer from insomnia symptoms. This means millions of Americans are at a higher risk for Type 2 diabetes, depression, . . .
5 Ways PPE in the Workplace Protects Workers
PPE equipment has always been important. In the healthcare field, it offers additional protection to healthcare personnel and patients. In the construction and manufacturing sectors, it protects . . .
Orthodontics 101: What Is a Crossbite? How Is It Fixed?
These statistics tell us that a lot of us neglect our oral health and well-being, leading to tooth decay and other issues during adulthood. One of these oral problems that most of us ignore includes . . .
Alternatives for Skin Care Routine
Recent times have seen many people looking for alternative skincare routines. With the COVID-19 scenario, free and DIY options are the top go-to skin care routine a majority tend to pursue. While some . . .
7 Ways to Stay Healthy
Leading a healthy life can take a lot of work but is worth the effort. You might wonder how to start cultivating a healthy new version of yourself. The best approach you can take is a holistic one, . . .