Thanks to a broadening pool of research, we have strong reason to believe that stress has a massive impact on every facet of our health and well-being. Where it was once believed that stress only . . .

If you made a list of "easy things to handle in life," a mastectomy wouldn't be in the top 10. In fact, it would be nowhere near that list. A mastectomy isn't just a surgery — it's a big change to . . .

Humankind has only succeeded in eradicating one infectious disease. As we wait on the vaccine for COVID-19, we should keep in mind that it took 200 years to rid the world of smallpox. Now, that . . .

Are you thinking of participating in a mud run? It can be an exciting adventure. A mud run is a military-style, cross-country race that involves navigating many muddy obstacles along the way. . . .

Admitting that you need to go into a treatment center can be very difficult. This is because it can bring so many emotions to the surface not the least of which is anxiety. After realizing that . . .