If you suffer headaches, feel fatigued, or suffer muscle pains and cramp, you might be dehydrated! It’s surprisingly easy to ignore your body’s needs and allow your water levels to drop. The symptoms . . .

  It's no secret that UV rays and too much sunlight cause your skin to wrinkle, but did you know that not drinking enough water can too? From smoking to not sleeping on your back, there . . .

Despite the health risks associated with hormone therapy, it’s still considered the most effective way of treating menopausal symptoms. According to Integrated Family Medical Center, the benefits of . . .

Dr. Patricia Brougher has been practicing obstetrician-gynecologist for over three decades in San Antonio, TX. She specialized in women's health, especially the female reproductive system, pregnancy, . . .

Over 30 million people in the US make the choice to take the first step to get treatment for alcohol and substance abuse. These people visit a treatment center in hopes to end their addiction. The . . .