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What Is a Pole Barn, and How Can It Benefit Me?

January 21, 2019

What is a pole barn? No, it’s not a building used to store poles. It’s a building method developed in the 1930s for farms. A pole barn is a large building with no basement and a high ceiling. Most oft . . .

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How to Set Up a Home Office In 10 Easy Steps

January 21, 2019

Currently, 3.7 million people are working from home at least half the time. So, the need for home office space is evergrowing. The average person doesn't know what it takes to create a home office . . .

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5 Ways to Destress So You Can Be Your Best Self

January 21, 2019

What do you do when life gets stressful? Maybe you scream into a pillow. Or, perhaps you go for a long walk to clear your mind. Sometimes, though, you just want to break up the monotony and try a new . . .

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5 Simple Steps on How to Build Your Net Worth Fast

January 20, 2019

Get-rich-quick schemes are a bad idea, but that does not mean you should take it slow when it comes to building wealth. There are many ways to build wealth. Your income is only one of . . .

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Sending a Package Abroad? Here’s How to Do It in 5 Simple Steps

January 20, 2019

Thinking about sending a package abroad? Ever since the e-commerce scene blew up and became an essential part of sales, shipping packages have become more important than ever. In fact, back in . . .

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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Matching Your Needs with the Right Counseling Specialist

All therapists are licensed professionals, so they're basically the same. Not close. Their training, . . .

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Why Vision Benefits Are the Most Overlooked Yet Valued Part of Employee Health Plans

In today’s competitive job market, employers are constantly searching for ways to attract and retain . . .

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Finding Balance with the Best App for Prediabetes

Prediabetes is a condition that often goes unnoticed, yet it carries serious long-term risks if . . .

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What to Expect During and After an EMFace Treatment

EMFace is one of the latest innovations in non-invasive facial rejuvenation — a revolutionary t . . .

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James “Jim” Bain of Colorado Reveals Why Pickleball is The Ideal Sport for Active Seniors

Image provided by: Unsplash Pickleball is one of the fastest-growing sports in the country, . . .

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