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I’m Walk’n Here! 8 Signs It’s Time to See a Podiatrist

February 4, 2019

Did you know that 77 percent of Americans have experienced foot pain at some point in their lives? And, 83 percent say they experience chronic foot pain? Are you part of either of these groups? Do you . . .

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Walk The Walk and Live to Talk the Talk: Pedestrian Safety Tips To Keep You Safe on the Road

February 4, 2019

Walking isn't just time-consuming, it can also be dangerous. In 2017 alone there were nearly 6,000 fatal accidents involving pedestrians. If you find yourself on foot quite often then it's important . . .

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Mold Allergy Headache? 5 Symptoms That May Be Due to Mold

February 3, 2019

Over 50 million people in the United States alone experience allergic symptoms each year. And with the number of species of mold surpassing 1000, there's an increasing chance that you will be allergic . . .

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Are You Safe Online? Here Are 10 Internet Safety Tips You Should Use To Protect Yourself.

February 3, 2019

The internet can sometimes feel like the wild west. Every day 350,000 new malware programs are discovered and their developers would love nothing more than for you to download them online.  That . . .

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It’s Time to Declutter. Here Are 6 Tips On Getting Rid of Stuff To Make Your Life Easier!

February 3, 2019

You've heard it time and time again -- chucking out clutter is pertinent to a clearer, peaceful state of mind. But did you know that getting rid of clutter is good for our physical health, too? Not . . .

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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Matching Your Needs with the Right Counseling Specialist

All therapists are licensed professionals, so they're basically the same. Not close. Their training, . . .

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What to Expect During and After an EMFace Treatment

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James “Jim” Bain of Colorado Reveals Why Pickleball is The Ideal Sport for Active Seniors

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