What substance is found at the core of the earth, powers watches, makes potatoes taste salty and cupcakes taste sweet, and falls from the sky to blanket the earth when the weather turns cold?
Crystals, of course! Besides being one of the most ubiquitous — and useful — materials on the planet, crystals are also beautiful and can have powerful effects on your body, mind, and well-being.
Interested in tapping into the healing powers of crystals? You’re in luck! Read on for a crystal guide to get started!
The Benefits of Healing Crystals
There are a few qualities that all crystals share. Proponents say that crystals:
- Promote the flow of positivity through the energetic body
- Help people to flush both body and mind of negative energy
- Possess a calming effect
- Inspire mindfulness and reflection
- Amplify the benefits of complementary medicine
While there’s not a lot of scientific research backing up these claims, there is plenty of anecdotal research. And crystals are not going to cause you any harm or hurt you in any way, so you’ve got nothing to lose from exploring the advantages of moonstone or the smoky quartz benefits! On that note, let’s take a look at the top 10 crystals used for healing.
1. White Crystals
These crystals, also known as clear quartz, are the OG of crystal healing. It is a great all-purpose crystal. It is said to stimulate the immune system, help with concentration, and regulate the flow of energy through your body.
Obsidian may help shield you from negativity of all types. Adherents of obsidian use it for detoxifying, easing pain, and clearing emotional blockages.
The sunny yellow hue of citrine hints at its benefits: infusing your life with optimism, clarity, and joy. It can also release negative emotions, such as fear. Turn to citrine to bolster creativity and communication skills.
Turquoise is considered good luck in many cultures. The stone is said to provide balance and spiritual grounding. On a physical level, turquoise is used to strengthen the respiratory, skeletal, and immune systems.
5. Tiger’s Eye
Tiger’s eye is claimed to provide motivation, power, and an energetic boost. It may reduce fear, anxiety, and self-doubt. Clear, conscious decisions are easier to make if you tap into the powerful effects of tiger’s eye.
Rubies are dark, rich, and red. Not surprisingly, rubies are used in matters of sensuality and sexuality. They are associated with vitality, high energy, self-awareness, and primal power.
Want a crystal with incredible purifying and protective energy? Look no further than amethyst. Amethyst lovers say that the beautiful purple crystal can promote better sleep, sobriety, and spirituality.
Some of the qualities associated with sapphire are prosperity, peace, happiness, beauty, wisdom, and intuition. Try using sapphire if you suffer from depression, anxiety, or vision problems.
Are you often irritable or impatient? If so, bloodstone might be a good crystal for you. It is a powerful healing stone that could aid you in being mindful, forgiving, and selfless. Improved circulation is another of the benefits touted by bloodstone fans.
10. Rose Quartz
Our last healing crystal rose quartz may encourage feelings of love, self-love, respect, and trust. It is often associated with love and romance but can be effective in bringing balance to all kinds of relationships.
Did You Enjoy Our Crystal Guide?
We hope you’ve learned something, and maybe even been inspired by, our crystal guide. Leave a comment to tell us about your favorite crystal, or which one of these beautiful stones appeals to you the most!