Falls account for 8 million emergency room visits every year. Whether you’re dealing with this risk in a house, on the job or in a public place, it’s easy to happen and the damage can be severe.
If you want to pay for your injuries in a situation that someone else causes you to slip and fall, you’ll need to know a little bit about the law, and how to take care of yourself while you figure things out.
The tips below will help you recover and also handle the legal matters.
1. Seek a Medical Professional
When you fall and injure yourself, speak to a medical professional as soon as possible. You don’t want to run the risk of aggravating an injury more because you waited to get help. It’s possible to confuse a minor fracture with general swelling.
Untreated injuries will heal improperly and may cause trouble later on in life. For instance, the pain and swelling that happens during a slip and fall can get worse and turn into chronic pain years from now.
The potential for long-term injury is particularly great when it comes to neck, back and spine injuries. By getting the help of a medical professional as quickly as you can, you will get thorough scans and an opportunity to get the procedure and care that you need.
Since the basis of a legal case hinges on medical proof, you’ll definitely want to get a thorough evaluation from a physician. Hold onto your medical records and listen to your doctor’s orders as you heal up.
2. Take Care of Your Body
Aside from proving your case, you need to always make sure that your body is cared for. Neglecting to properly heal after an injury will make your life difficult, and makes the recovery process stressful.
Pamper yourself as you heal up, making sure that you’re getting professional chiropractor massages, acupuncture treatments and adjustments. Your slip and fall lawyer will generally be able to point you in the direction of some chiropractors so you can build your case while taking care of yourself.
Recovering from these injuries also requires you to get lots of rest. Take leave from work and ensure that you are getting off of your feet for a while as you look to heal up. Sleep deprivation makes it difficult for you to heal, and will also add the stress and inflammation your body experiences.
You can also go to the spa for treatments and look at acupuncture as an option to further heal the pain in your body.
3. Physical Therapy
A good physical therapist will not just help your body feel better — they’ll also help you regain functionality.
Physical therapy involves pushing yourself through several exercises to build your muscle and motion back after an injury. A good physical therapist can set a healing timetable and help you meet it with constant appointments.
Anytime that you’re undergoing physical therapy, you’ll need to be diligent about doing exercises on your own as well. The more consistently you go about getting physical therapy, the easier it will be for you to heal up following a slip and fall.
4. Stay Motivated – Focus on What You Can Control
It’s important to remember that pain and suffering is also a natural byproduct from one of these falls.
Getting hurt in this way can be traumatic, so you also need to keep your mind calm during this time. Watching your medical bills pile up can be stressful in itself, but you have to stay focused on winning the case so that you get the outcome you desire.
Stay away from letting your mind veer toward the things that you can’t control. Meet with your lawyer regularly, go to your doctor’s appointments, and rest. Focusing on variables that are out of your control will only make recovery more difficult.
5. Speak with an Attorney First
While you’re getting your body back on track, it’s important that you also talk to a slip and fall attorney.
This attorney will quickly help you start putting together evidence that will get you a payout in the end. The work of your attorney includes determining the cause of the injury, proving that the other party was liable, and gather experts and witnesses to help the case.
Your lawyer will advise you on how to move forward, and will most likely tell you to report your injury to your job or the other party as soon as possible. The sooner the accident is reported, the sooner you have a solid claim to stand on.
This also helps to make sure that you stay inside of the statute of limitations if you do end up moving forward with legal proceedings. You should click here to learn more about other details that constitute a slip and fall case.
Your attorney is responsible for building as much evidence as possible, which could include photos and videos from the scene, re-enactments, and testimony from expert witnesses. The more credible your attorney, the better shot that you have to prove your slip and fall injuries.
6. Resist the Urge to Post on Social Media
You absolutely need to stay off of social media during this time.
Making statements about the injury on social media could be used against you later. It’s hard to interpret certain statements made online as well, so you never want to say anything publicly that can sway a judge against you.
Treat it with the legal seriousness it deserves, and only allow your attorney to speak on your behalf about the accident.
Bounce Back From a Slip and Fall
These tips will go a long way for you after a slip and fall accident.
Following the right steps will help you heal up and build a case. Check back for more info that may help you during this time, whether you need physical therapy exercises or legal tips.