Kratom is a tree found in Southeast Asia. Its leaves have been used for medicinal purposes for many years to relieve pain, increase energy, and depending on the dose that is used, to encourage better sleep.
Today, kratom is increasing in popularity, both as a natural form of medicine and as a recreational drug. While you need to be careful when taking kratom, it can be safe and effective as long as you use it correctly.
If you are considering giving it a try, this short and simple guide on how to use kratom is for you.
Buy a Quality Product
Before using any kratom, it’s important to make sure you have a quality product. If you have been wondering, is my kratom safe, you can find out by checking with your vendor. Signs of quality kratom include lab test results, vendor license and certifications, and quality customer feedback.
Find the Right Dose
Taking too much kratom can result in unpleasant side effects, including itching, sweating, dizziness, and more, however, taking too little can result in no results at all. Make sure you are taking the recommended dosage. You can use a dosage conversion chart to help you.
Add to a Capsule
One way of taking kratom is to add it to a capsule. While buying loose powder is best, you can purchase empty capsules and add in your dose. This is great for people who don’t like the taste of kratom but want to experience the benefits.
Make a Tea
If you are a tea drinker, consider using kratom to make hot tea. You can brew the tea with leaves, or add the powder to hot water. You can flavor the tea or drink it as is.
Add to a Shake
If you want to experience the kratom benefits while masking the taste, consider adding your kratom to a shake. You can add to a protein shake or an ice cream shake. Simply mix in a dose and you are good to go.
Sprinkle Over Food
A simple way to get in your kratom use is to sprinkle it over your food. This is an easy way, but it’s also effective. You can sprinkle it over flavorful food to hide the taste or use the kratom as a way to enhance your food’s flavor.
One of the easiest and most traditional ways to take kratom is to smoke the leaves. You can smoke it from a bong, pipe, or joint. If you are a smoker, this is probably the best way to take kratom.
This Is How to Use Kratom
By implementing some of these tips for how to use kratom, you can use it safely and effectively.
Start by making sure you are using quality kratom, and at the right dose. You can try it in a capsule or as a hot tea. You can also add it to a shake or sprinkle it over food. If you want a quick and easy way to use kratom, consider smoking it.
All of these methods are a great way to get in your dose of kratom.
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