Nearly 67 percent of Americans planned to purchase flowers for Mother’s Day in 2019. Flowers were only second in planned gift purchases right after greeting cards.
There’s good reason why flowers are a popular gift for Mother’s Day and for other occasions. They’re beautiful, but did you know there are even more benefits to having fresh flowers at home?
Research has shown links between flowers and boosting your mood. Want to learn more? Keep reading to learn about five benefits of flowers in your home.
1. Benefits of the Fragrance
Want an easy way to boost your mood? The smell of flowers can make you feel better. Research shows the fragrance of flowers can provide both psychological and physiological benefits.
Research shows that different scents provide different benefits. For example, the scent of lavender has been linked to reducing stress.
The scents of rose, jasmine, and lavender have also been shown to reduce the increase of diastolic blood pressure by a rate of 24%.
2. They Reduce Stress
Has your partner been feeling stressed lately? Gift them flowers. A study released by the University of North Florida revealed reduced levels of stress from receiving flowers.
In the study, researchers placed 170 participants into three different groups. One group had flowers delivered to them. Another group received a candle. The third group received nothing.
The study had each group fill out an online survey regarding their stress levels. The study revealed a 5.5 point reduction in stress levels for those who received flowers compared to the other two groups.
3. Flowers Look Good With Your Decor
Flowers are not just for gift-giving. They’re also a stylish way to decorate your home and add a pop of color. You can always change up the look of your home with different flower colors and types.
Looking to set the right mood? If you want a pop of warmth and sunshine, you can add yellow sunflowers for your kitchen.
Want a centerpiece for your dining room table? Add a seasonal bouquet of flowers to make dinnertime a fancy affair.
If you’re looking to transform your bathroom into a relaxing spa, add flowers to create a calm environment. Flowers look good in just about any room and space.
4. They’re a Conversation Piece
Flowers are a great conversation piece because they’re one of the first things a guest will notice when they enter your home. You can place a flower arrangement in the center of your living room. The color and beauty will instantly draw attention.
5. They Can Help You Remember
Certain smells can be linked to memories and help us remember certain information. The olfactory center, where we process and perceive odors, interacts with the hippocampus. This suggests a link between our sense of smell and memories.
If you’ve ever had a scent remind you of a particular memory in your life, then you’ve experienced the connection between smell and memory. Maybe the smell of cookies baking in the oven reminded you of a moment in your childhood. Or the scent of freshly cut grass took you back to a summer afternoon.
If a loved one sends you flowers, the fragrance of those flowers can serve as a reminder of that cherished person, especially if they live far away or if you don’t see them often. Flowers can also serve as a visual reminder of a loved one.
Popular Flowers to Give as Gifts
Now that you know about the benefits of fresh flowers, how can you decide which flowers to buy as a gift? What type of flower should you choose? And are there different flowers for different occasions?
Here are some of the most popular flowers to gift your loved one.
Sunflowers represent happiness, cheerfulness, and sunshine. They are a good option to gift to someone who needs some cheering up.
With their bright yellow hue, sunflowers are a reminder of the warmth of the summer. You can send sunflowers to your significant other, or to a friend who needs a smile.
One of the most popular flowers–roses are a classic representation of love and romance.
You can send roses easily to a romantic partner to express your love and admiration for them. You can go the traditional route and send a dozen red roses. Or, you can send a single red rose.
Lilies have a beautiful fragrance and are a classy option. If you’re in a new relationship, you can gift lilies to represent your new and budding love. Lilies are also a good option for a female friend or even for your mother in law.
Another popular and strikingly beautiful flower is the tulip. Tulips are a great gift to remind a loved one of your admiration for them.
They come in various colors including red, pink, white, or purple. Since tulips are planted in the fall and bloom in the spring, they represent rebirth and life.
Want something a little different than a traditional bouquet of flowers? You can send an orchid. Orchids come in a pot and last a long time.
Orchids are good anniversary gifts because of their longevity. You can gift them to represent your long-lasting love.
Orchids are also a good gift for a friend who loves plants but doesn’t exactly have a green thumb. They are a low-maintenance plant. They’re also stylish and come in different colors.
Final Thoughts on Benefits of Flowers
Flowers are a great gift to give for just about any occasion. You can gift them to your partner, your friend, your mother, or just about anyone else you care about.
To learn more about the benefits of flowers, check out our blog.