Trying to get rid of some weight? Well, you’re not alone. According to reports, half of all Americans say they’re trying to lose weight.
Whether you’re just starting your weight loss journey or you’ve hit a plateau, you’ll need a way to measure your progress and keep yourself accountable. The simplest way to do so is by picking up a scale and weighing yourself once or twice per week.
So how can you be sure you’re buying a great scale? Keep reading as we walk you through the factors you’ll want to consider when choosing a scale!
Sure, buying a scale won’t break the bank. But at the same time, if you buy the cheapest scale available, you risk sacrificing quality. It’s important to get your money’s worth.
You can expect to buy a decent smart scale for around $30.
2. App Compatibility
Apps like Fitbit, Apple Health, or MyFitnessPal are awesome tools to help you keep track of your caloric intake and weight loss goals. If you’re already using a weight management app, be sure to keep an eye out for scales that export data right to your app of choice.
The process can be a little cumbersome, especially as it sometimes requires multiple apps, but it can save a whole lot of time. Plus, Bluetooth compatibility is standard, so you won’t have to pay extra for it.
3. Extra Features
Something to know about the types of scales you’ll see these days is that they measure more than your weight. Some can take extra measurements of your body to include your body mass index (BMI), your hydration levels, bone density, muscle growth, and more.
You might not need all of these extra features, but they do come in handy if you’re trying to get a fuller picture of your health.
This Yunmai scale review is a prime example of some of the features you’ll find. You can store data for multiple users, export to other apps, and way more.
These little features may not seem necessary, but you’ll come to find out that they make a difference.
4. Weight Capacity
Extra features and compatability are cool but don’t forget to look at the practical aspects of your scale, too.
All scales come with a weight capacity. Weight exceeding that capacity can cause the scale to malfunction and even break.
If you’re over the capacity for most standard bathroom scales, consider a bariatric scale or a medical-grade scale, instead.
5. User Reviews
Last but not least, always read what people have to say about the scale you’re considering. It takes mere minutes to check out a handful of online reviews, and what you read can help you make a more well-informed purchasing decision.
Make a beeline for the three-star reviews, in particular. They’ll highlight the positives while giving a more accurate picture of any problems your scale might have.
Choosing a Scale and Weighing Your Options
We hope you’ve found these tips for choosing a scale helpful! Furthermore, we wish you all the luck in the world as you focus on a healthier lifestyle!
You’ve got this!
For more health tips, make sure to check back with our blog.