Do you feel sluggish? Do you stare at the four dreary corners of your office every day? Are you feeling sick and tired of being cooped up? If you are, then it is high time that you get up . . .
Useful Tips on Planning a Long Distance Move
If you've decided to move from one state to another and are in the process of your move to LA from NYC, for example, simply continue reading to discover a handful of tips which will ensure that your . . .
4 Healthy Reasons to Choose a Treadmill Over a Stationary Exercise Bike
Choose a stationary bike or simply rent treadmill for your indoor workouts? This question often leaves fitness enthusiasts in a dilemma. Sounds like a difficult choice to make between the two? It's . . .
Future of Exercise – What Is the Most Popular Home Workout Routine These Days?
Are you tired of dragging your feet to the gym and doing the same routines over and over? If you believe that there is more to life than simple crunches and jogging, then you are right. People are . . .
Is mental stress on the rise and what can we do about it?
Everyone feels stressed from time to time. When you’re undergoing a difficult period at work or you're finding yourself in the middle of a personal crisis such as a bereavement, you do expect to feel m . . .