My Zeo | Lifestyle, Health & Fitness Blog for Modern Living

Talking it Out: The Top Benefits of Seeing a Therapist

July 21, 2019

Four in ten Americans have seen a therapist at some point in their lives. People who attend therapy find a welcoming, nonjudgemental ear when they express their innermost thoughts and feelings. If you struggle with anxiety, depression, or grief, seeing a therapist is essential to your well-being. And if your life is changing and you […]

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Is It Possible Your Depression Is a Biotoxin Illness?

July 21, 2019

Depression is a serious mental health issue in the United States today. In fact, it affects an estimated 17.3 million adults throughout the country. Depression is very common, but there’s still a lot about it that researchers don’t understand. Some new studies have come out recently, though, that suggest the cause of depression could have […]

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Why Using CBD Oil Is a Good Idea

July 21, 2019

It is understandable to be a little hesitant when it comes to alternative medicine and herbal remedies currently in the market. While some might tout that they use an all-natural organic formula with no side-effects, it is still up in the air whether or not they can accomplish everything that they claim. Fortunately, not every […]

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5 Things to Do Before Committing to a Home Improvement Project

July 19, 2019

Despite their popularity amongst many homeowners, home improvement projects are often challenging endeavours. After all, not only are they usually time-consuming but depending on the scale of the project, they can also entail high costs too. As such, it makes sense to plan carefully and consider all options first before making any commitment of resources […]

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The Untold Story Of the World’s Most Entertaining Yet Underrated Card Game

July 18, 2019

Poker! A fantastic game we all know and love. Poker is one of the most talked-about games of 2019, but are we really aware of its true essence? Poker is a game of strategy and skills. There is something so compelling about this mind game that attracts us towards it and encourages us to explore […]

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