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10 Strategies to Cultivate a Positive Mindset

January 5, 2024

Image Source Nowadays, it’s all too easy to get caught up in the whirlwind of daily life. We find ourselves constantly racing against the clock, juggling numerous responsibilities, and inadvertently sidelining one extremely important aspect: our mental well-being. The relentless rush often leads to neglecting the very foundation that keeps us going – our mental […]

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Elevating Cognitive Function with C60: A New Frontier in Brain Health

January 3, 2024

The quest for enhanced cognitive function has led researchers to a groundbreaking discovery: C60, or Buckminsterfullerene. This unique molecule, composed of 60 carbon atoms forming a hollow spherical shape, has been the center of scientific interest since its discovery in 1985. In this exploration, we delve into how C60 is emerging as a promising agent […]

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How to Choose a Drug Rehabilitation Center in Cincinnati Ohio

January 2, 2024

You’ve heard it all. Drugs are bad for you. You’re ruining your health, both physical and mental. You’re hurting not only yourself, but the people around you as well. You’ve heard it all, you’ve denied it all for a while, and then you’ve probably also tried to cut back all on your own, using certain […]

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Why Pennsylvania Has One of the Most Successful Casino Industries in the US

January 1, 2024

Gambling was made legal in Pennsylvania in 2004 after lawmakers passed Act 71. Soon after that, the Pennsylvania Gaming Control Board was formed. Today, the state is home to 17 casinos offering traditional and online gambling services. In 2022, the state ranked number 2 in revenue after Nevada. PA casinos offer a wide variety of […]

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How to Lose Weight While Eating More Food

December 26, 2023

Image Source Losing weight doesn’t always mean eating less. In fact, you can lose weight while still enjoying plenty of food. The secret lies in what and how you eat, not just the quantity. This article will guide you through a different approach to weight loss – one where eating more of the right foods, […]

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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Matching Your Needs with the Right Counseling Specialist

All therapists are licensed professionals, so they're basically the same. Not close. Their training, . . .

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Why Vision Benefits Are the Most Overlooked Yet Valued Part of Employee Health Plans

In today’s competitive job market, employers are constantly searching for ways to attract and retain . . .

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Finding Balance with the Best App for Prediabetes

Prediabetes is a condition that often goes unnoticed, yet it carries serious long-term risks if . . .

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What to Expect During and After an EMFace Treatment

EMFace is one of the latest innovations in non-invasive facial rejuvenation — a revolutionary t . . .

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James “Jim” Bain of Colorado Reveals Why Pickleball is The Ideal Sport for Active Seniors

Image provided by: Unsplash Pickleball is one of the fastest-growing sports in the country, . . .

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