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Useful Tips on Planning a Long Distance Move

November 12, 2019

If you’ve decided to move from one state to another and are in the process of your move to LA from NYC, for example, simply continue reading to discover a handful of tips which will ensure that your upcoming move goes as smoothly as possible. Useful tips on a Long Distance Move: Make sure to […]

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4 Healthy Reasons to Choose a Treadmill Over a Stationary Exercise Bike

November 12, 2019

Choose a stationary bike or simply rent treadmill for your indoor workouts? This question often leaves fitness enthusiasts in a dilemma. Sounds like a difficult choice to make between the two? It’s not if you know the benefits of one over the other. While most people vouch for treadmill workouts, still, many prefer stationary exercise […]

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Future of Exercise – What Is the Most Popular Home Workout Routine These Days?

November 12, 2019

Are you tired of dragging your feet to the gym and doing the same routines over and over? If you believe that there is more to life than simple crunches and jogging, then you are right. People are finding new and exciting ways to mix things up because our lifestyles are becoming predominantly sedentary and […]

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Is mental stress on the rise and what can we do about it?

November 11, 2019

Everyone feels stressed from time to time. When you’re undergoing a difficult period at work or you’re finding yourself in the middle of a personal crisis such as a bereavement, you do expect to feel more stressed. But there is growing evidence to suggest that stress is on the rise across the whole of American […]

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Personal Loan: What You Need to Know Before You Apply

November 11, 2019

Personal loans offer quick financial solutions for people to instantly tie loose ends when facing inevitable financial challenges. You can also use it to boost your credit score by making timely repayments and conforming to your agreed terms with the lender. Contrary to conventional bank loans, applying for a personal loan does not require you […]

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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