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Before You Hit The Weights Consider These 6 Simple Steps

April 21, 2020

A workout is a great way to build muscle and to achieve the look that you want. If you have been hitting the gym but have not achieved the desired results it could be due to your pre-workout routine. A pre-workout routine is essential to all of us because it helps maximize the things you […]

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8 Big Benefits of Buying a House With a Pool

April 21, 2020

In the United States, there are about 10.4 million residential pools. If you’ve been thinking about buying a home with a pool, you’re definitely not alone. Swimming pools are a great addition to a house for play and exercise. Here are 5 big benefits of buying a house with a pool. 1. Social Benefits One of […]

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Selling a House With a Mortgage: This is What You Need to Know

April 21, 2020

With the average mortgages lasting for more than 25 years, a lot can happen in that time. You may still be paying off your existing home after only living in it for a few years before your family grows and you need extra space. Or, you may need to move away for work. Your mortgage […]

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Are Chiropractors Doctors?

April 21, 2020

Are you one of the 79% of American adults who would rather avoid treating their back or neck pain with medication and surgery if possible? If so, you might have visited a chiropractor for alternative treatment. Chiropractors treat chronic pain, acute injuries, and other medical conditions. They also use spinal manipulation, massage, exercise, and modalities […]

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What to Expect: Understanding Life After a DUI Conviction

April 21, 2020

Over 1 million drivers were arrested for driving under the influence (DUI) of alcohol or narcotics in a single year. Despite laws against drunk driving, more people are earning DUIs and experiencing the consequences. What is life after a DUI conviction like? How can you navigate the consequences of DUI convictions? Despite the stress you’re […]

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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