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Everything a Psychologist can do for your Mental Health

June 15, 2020

Television and cinema have played a fundamental role for years in the image that the general public has of psychologists and their work. Beyond the couple therapists Jodie Brenton Life Resolutions can see in numerous romantic comedies, we have found the psychoanalyst to whom people with problems that are represented as banal come to speak […]

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4 reasons to respect your elders

June 15, 2020

In modern society, it can be difficult to relate to elderly relatives. With technology increasing at alarming rates and opinions ever-changing, you might feel that your older relatives are “behind the times”. However, while you might disagree with some of your grandma’s opinions or wish she knew how to use her laptop, it’s important to […]

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6 Key Reasons to Contest a Will

June 15, 2020

More than 42 percent of adults have some type of estate plan in place that will help their loved ones deal with their assets when they pass away. The most common document people use to do just that is the will. When your loved one drafts a will, it explains how they want their estate […]

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What Are the 6 Dimensions of Wellness? A Simple Guide to Wellness

June 15, 2020

Physical, mental, and even spiritual well-being is crucial for a happy and fulfilling life. However, wellness is more than just being physically fit, eating a balanced diet, and avoiding stress. Wellness is instead a complex inter-related combination of physical and mental states that collectively contribute to your well-being. This inter-related system consists of six facets, commonly […]

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What Is a Pay Stub? Understanding the Information on Your Paycheck

June 15, 2020

And one of which is your pay stub. But “what is a pay stub?” you may ask. It is an important part of your paycheck that contains vital information about your pay. Recent studies reveal that 82 million American workers encounter issues with their paychecks. About 64 million of them say that their pay stubs […]

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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