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Why it’s important to look after your skin

June 14, 2021

In the last year, we’ve spent a lot more time looking at our faces than we usually would. Where we’d once pop some make-up on and head out the door, many of us are still working from home. This means that, for many of us, the last 18 months has seen video calls replace in-person […]

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Leave a Comment · Health

Home Invasion: Ensure These Pests Don’t Go Near and Touch Your Kids

June 14, 2021

If there are vulnerable people in your precious abode, it has to be the children. WHO data shows that children’s bodily systems (e.g., nervous system, digestive, immune) are far more vulnerable than those of adults. Small wonder children from impoverished nations are worse affected by their degraded environments. Their ability to fight germs and other […]

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Leave a Comment · House

The Best Water to Drink: Choosing the Source of Your Drinking Water

June 14, 2021

We all hear how we need to drink more water, but what is the best water to drink? Surprisingly, only 1% of the world’s water is safe for drinking. Close to 97% of the world’s water is salty or contaminated, and the other 2% exists in the glaciers. How do we know which water is safe […]

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Nutrition for Toddlers: How to Get Your Child to Eat Healthy

June 14, 2021

Let’s set the scene: you’ve cooked a healthy meal for your family, but your toddler takes one look at their peas and carrots and throws the whole plate on the floor. With a sigh, you clean up and replace their food with some chicken nuggets from the freezer. Does that sound familiar? Making toddlers do anything they […]

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The Many Health Benefits Of Wearing Silver And Gold Jewelry

June 14, 2021

Many men and women love the appearance of fine jewelry sourced from the best silver and gold jewelry retailers, but did you know that silver and gold jewelry can benefit your health? It’s true! Below are some facts about how jewelry can help your health, so now you can wear your favorite pieces and know […]

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Leave a Comment · Lifestyle

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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How to Manage Heartburn and Indigestion Naturally During Pregnancy

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The Professional Edge: Why Branded Polo Shirts are the Perfect Uniform

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The Pros and Cons of Seeing a Therapist Without Leaving Home

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How to Avoid an Uncomfortable Shapewear Wearing Experience?

Let’s be real. Shapewear can be a total lifesaver… or a nightmare. You wear the dress and check you . . .

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