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More Than Just a Cold: How to Tell If You Have Allergies

February 17, 2019

Though allergies and a cold are wildly different, their symptoms often confuse people and make them think they suffer from the opposite. How to tell if you have allergies will ultimately help you determine a path to feeling better.  Colds and allergies have very different solutions (though both benefit from drinking lots of water and getting plenty of […]

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Needles, Blood, Disease: What are Bloodborne Pathogens?

February 17, 2019

At first glance, you might think this subject does not apply to me. If you work in the health and beauty sector in any way then think again. In fact, it seems that healthcare alone is the biggest employer in the U.S. With an aging population, the numbers employed in this industry is only going to […]

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Lighter Than a Down Feather: 7 of the Best Pillows to Help You Sleep Peacefully

February 16, 2019

She made her way to the first pillow. “This pillow’s too soft,” she said! Then, she made her way to the second pillow. “This pillow’s too hard,” she said!  Finally, she made her way to the third pillow. “This pillow’s just right!” And she slept peacefully all night long.  Sound like the perfect fairy tale to […]

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Purge Pesky Pests: 5 Smart Pest Control Tips to Keep Pests Out of Your Home

February 16, 2019

Pests are a common problem in residential homes with annual billing totaling $7.47 billion. Having pests in your home can compromise the structure of your home and your health. Plus, a pest infestation makes your home feel dirty. Looking to get pests out of your home? Get control of the situation. Discover five simple pest control tips […]

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Head, Shoulders, Knees, and Toes: 9 Benefits of Standing Desks That Might Surprise You

February 16, 2019

Does anyone at your office work at a standing desk? Did you initially think they looked like an idiot, but now your aching back has you reconsidering the wisdom of it? Yea, you should rethink that. A recent survey of U.S. HR departments found that 44% are now providing funds for employees to purchase and […]

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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