The NFL goes through changes every year. Most notably, the league has created some rule changes that have affected the way the game is played and how it's perceived by viewers. There are some . . .
Top 3 Healthy Things to Do Instead of Smoking Cigarettes That Fight Cravings
Did you know that 14 percent of adults over the age of 18 smoke cigarettes? While this is a huge decline from 2005, in which 20.9 percent of people smoked cigarettes, there are still a lot of people . . .
Living with COPD: 6 Healthy Living Tips and Ideas for COPD Sufferers
It’s the third leading cause of death due to disease in the U.S. and more than 11 million people have been officially diagnosed with it. What is it? The answer is COPD. While millions of people have . . .
Backyard Additions For The Perfect Yard
With the digital age in full swing, it can be easy to spend way too much time indoors staring at a variety of screens or gadgets. The great outdoors is being harshly neglected by today’s . . .
6 Ways to Maintain Hormonal Balance
People are often not aware of how much of an effect your hormones can have on your mental, emotional, and physical health. Hormones play a central role in controlling our weight and mood, modulating . . .