You’re wondering about the future of food? You’re in the right place.
In The United States, about 1/2 plant-based food is recommended for your overall daily food intake to achieve a typical healthy plate.
For those interested in the food of the future, here are five surprising reasons why plant-based foods could be taking over.
Read on to learn more.
1. Millennials Are Now the Core Consumer
The United States Census Bureau asserts millennials, those born between 1982 and 2000, outnumber baby boomers with more than 83.1 million individuals in their age bracket.
With millennials representing one-quarter of the total American population, the millennial generation is now the core consumer.
Millennials are currently the top consumers of plant-based diets. This generation also largely chooses plant-based meat alternatives.
Due to their influence on the market, more shelves are stocking up with plant-based foods, like SunLeaf Foods, more than ever.
2. Plant-Based Foods Are Convenient
Because of their high volume in grocery stores, plant-based foods are very convenient. To stay competitive in commerce, many traditional chicken, pork, and beef companies are investing in plant-based alternatives.
Big brand names and mainstream recognition from the fast food industry are further propelling the interest in plant-based food products.
3. Plant-Based Lifestyle Is More Cost-Effective
In The United States, most of the crop production is diverted to feed animals that are later slaughtered for food. By diverting the cost of crops into animal feed, the overall price is naturally higher for everyone.
With more attention being turned to the plant-based lifestyle, the agriculture sector is allocating more crops for people to eat and creating a more cost-effective production plan.
4. There’s a Ton of Heath Benefits
Plant-based foods are minimally processed and have tons of health benefits such as:
- Weight loss
- Reduced heart disease
- Improved cognitive function
- Lowered chance of diabetes
Because plant-based diets have less sugar, recent evidence suggests these foods can help improve blood sugar control. Try to look for foods like:
- Berries
- Kale
- Spinach
- Avocados
- Broccoli
Avoid plant-based foods that have added sugars, refined grains, and are highly processed.
5. Plant-Based Diets Are Better for the Environment
Plant-based foods are better for the environment. The largest source of greenhouse gas emissions come from the meat industry. This creates a heat-trapping blanket effect around our planet and contributes to climate change.
Meat production also contributes to things such as:
- Land degradation
- Deforestation
- Water contamination
By turning our attention away from meat production, we can also allow our planet to heal from resource removal and give the world’s agricultural space a chance to recover.
The Food of the Future
Know the strong and compelling arguments that suggest the food of the future is plant-based. Remember to consult with your medical care professional before making any major changes to your existing diet.
What are you waiting for? Your plate awaits!
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