While climbing tall objects is a staple activity of any childhood, modern recreational rock climbing began in the late 19th century and has progressed into a worldwide sport, so much so that it has . . .

January 2021 is almost over, and a few UFC fighters will be making their first calendar fights of the year soon. It is time to discuss up-to-date rankings of the best fighters early in the new . . .

Yoga is an old method of mind and body practice. It is a set of physical, spiritual, and mental exercises or disciplines that originated from ancient India and it is now quite popular all over the . . .

While almost everyone knows that regular exercise improves health and mood, most people often find an excuse not to train outside the gym. Whether they are on vacation, a business trip, or just lack . . .

In today’s busy times with increasing needs for earning and other commitments, it can be tough to get that small window of “me” time. You may also feel at loss when you are left with no time even to . . .