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3 Braces Pain Relief Tips to Try at Home

March 23, 2022

 

3 Braces Pain Relief Tips to Try at Home | My Zeo

Do you experience pain every time you get your braces tightened? Would you like to have an easy way to stop your braces from hurting but are unsure of what to do?

More than fifty percent of Americans are unhappy with their teeth. This is a high number and shows that people are making changes to their smiles in order to improve their oral health, fix misaligned teeth, and feel better about themselves.

If you want to learn how to make your braces stop hurting, you are in the right place! Our guide will show you three braces pain relief options that work. So, read below to see how you can get rid of braces pain once and for all!

1. Use an Ice Pack

One way to find braces pain relief is to use an ice pack. For example, you can apply the ice pack directly to the area where you are having mouth pain. Then, the cold temperature will help to reduce any pain, discomfort, swelling, or inflammation you have from wearing braces.

Ice packs are an easy, affordable way to help alleviate any pain you are experiencing from wearing braces. So pick up an ice pack and let the cold temperature do its work!

2. Apply Orthodontic Wax

Another way to achieve braces pain relief is to use orthodontic wax. Some patients find that the constant rubbing of the metal wires and brackets irritates the inner cheeks, lips, and gums. In order to help prevent and alleviate this pain and discomfort, you can use orthodontic wax.

This soft, gummy-like material is placed over the brackets to provide a barrier between the braces and your mouth. Once the wax is applied, you should notice an instant relief from any pain and irritation. So, ask your orthodontist for this wax at your next appointment, and you will have braces pain relief in no time!

3. Practice Good Dental Hygiene

An additional way to find relief when your braces hurt is to practice good dental hygiene. It is much easier for food particles to get stuck on the wires and brackets of your braces or between your teeth. Therefore, make sure you brush and floss your teeth regularly to prevent tooth decay, inflammation, or discomfort.

It is also essential that you have your teeth looked after by professionals, like the orthodontists at All About Braces. They can take care of all of your orthodontic needs, including braces tightening and deep cleaning your teeth.

By practicing good dental hygiene, you can do your part to help reduce the pain from braces and have a happy, healthy mouth!

Use These Tips for Braces Pain Relief Today!

You do not have to deal with pain and discomfort from your braces again! Our guide has shown you how you can have braces pain relief in three simple ways. If you follow our recommendations, you will experience pain-free braces in no time!

Did you find this article helpful? For more health-focused tips and advice, make sure to check out the rest of our blog.

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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