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How to Choose a Doctor in 7 Simple Steps

September 19, 2019

With over 20 different kinds of medical specialties, it can be daunting looking for the right doctor to meet your needs. In most cases, your search will start with a visit to a family physician. From there, they can refer you to a specialist. However, a basic understanding of different specialties and what traits are common among […]

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8 Best Herbal Supplements to Boost Your Energy Levels

September 19, 2019

Let’s face it, sometimes your energy levels are in the negative. Rather than cracking an energy drink or pouring another cup of coffee, why not try something herbal. Where energy drinks can cause serious heart problems, herbal supplements can offer a different outcome. For a list of the best herbal supplements to take when you […]

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6 Must Haves to Exhibit Modern Elegance for Your Bedroom Space

September 18, 2019

Have you ever stayed at a fancy hotel and wondered why it left you feeling so pampered? Are you bored of entering your same old dull bedroom after a long day at work? Have you been thinking about redecorating your room to make it look more luxurious and elegant? Well, you’ve landed on the right […]

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7 of the Most Common Door Lock Problems (and Their Fixes)

September 18, 2019

Most homeowners are familiar with the two-worded knee-jerk reaction to any door lock problem: “Oh. Crap.” These issues pop up every so often, and every homeowner is forced to deal with figuring out what the issue is and how to properly fix it. However, it’s not enough to do the bare minimum to temporarily fix […]

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How Do You Take CBD Oil? A Guide on Everything You Should Know

September 18, 2019

If you’ve paid attention to the fads lately, you’ve definitely noticed this new product called CBD; its sales have skyrocketed in the last 5 years. From all the buzz around it, you’ve probably inferred it’s something similar to marijuana, but it’s not quite the same. And it might be some hippy alternative to traditional pharmaceutical […]

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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