My Zeo

Did you know that over 6% of people aged 18 and up have engaged in heavy drinking? Heavy drinking is classified as binge drinking on five or more occasions in one month. If you recently engaged in such activities, does that mean you have a drinking problem? With this guide, you can learn the differences […]

Did you just come down with another cold this season? Is your skin and hair not looking as healthy as they used to? These are only two reasons to undergo a body detox at home. The benefits are more than physical. Studies show that detoxing can improve your mood, which decreases the risk of anxiety […]