Should I use music at night to help sleep?

published by Mick Knutson on Sat, 04/21/2012 - 06:29
English

Lat year I was using some of these: http://www.brainsync.com/shop/brain-health.html

I did not have the zeo.

Should I start using them again?

Would it help?

I currently have a heppa air purifier that offers white noise so I dont get distrupted by sound (I think).

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