Lavender essential oil helps me fall asleep

published by browneyz on Wed, 08/29/2012 - 08:49

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I ordered lavender essential oil after reading about its beneficial effect on falling asleep. I used it for first time last night and it definitely helped me fall asleep faster. I have fibromyalgia and have great difficulty with falling asleep. I figured I would give it a try, since it inexpensive and has no harmful side effects. I will write more as I continue to experiment with it.