User Stories

Ever  wonder if there's someone out there like you?

You know, someone of a similar lifestyle, age, and sex who's
found a way to manage their sleep? What about sleep
patterns? How exactly do yours stack up
compared to others?

Look no farther than Zeo stories.

This is where actual Zeo users talk about their sleep, the things they've done and the changes they've made - and how it played out in their data and in their life. It's where Zeo users share what works for them. What trends they found when they looked at their sleep data. How they trained for a marathon using their sleep data or learned to better manage stress.

So join us. Submit your story to mystory@myzeo.com - and thanks!

Most Recent Stories

Enter the Uberman

This is the third post from our February Featured Blogger, polyphasic students Diego, Liam, Taus, and Amanda of Get Polyphased.  In order to keep their project on track, the...

Polyphasic Sleep: Only the Strong Survive?

This is the second post from our February Featured Blogger, polyphasic students Diego, Liam, Taus, and Amanda of Get Polyphased.  In this post we get an update on  their adaptation process - the ...

More User Stories

 This story comes from an interview with Kevin Kruse, a leader of the e-Patient Connections conference. At this year’s conference, Kevin talked about his CPAP...
Polyphasic sleep refers to the practice of sleeping (or napping) multiple times during a 24hr period instead of getting all your sleep at once (a.k.a Monophasic...
In the wake of marathon season (the New York City Marathon is less than a month away), I was invited to write a guest blog post about my sleep and training routines for the Grizzly Marathon in Montana. This was my first one, and I loved the training...
This story comes from Vanessa Rubin, a student at Brown University who took her Zeo to sea with her as part of a semester abroad.  Turns out the night watch is brutal on your sleep. For a month and a half I sailed in a big...
  I'm usually a good sleeper. So is my dog, Lyra--a (very cute) 1 year old Bernese Mountain Dog. Sometimes, however, our sleep schedules don't align -which causes problems (mostly for me).  Thankfully, I have learned some strategies...
This User Story comes from Derek@Zeo, who discusses the effects snoring had on his life and his sleep before he stared working for Zeo.  For the longest time, he thought that there was nothing he could do, but a...
If you live in the Northeast--or anywhere else for that matter--you've probably been hitting record high temperatures this...
This guest post is by Alexandra Carmichael of CureTogether, a web community devoted to the idea that people can help each other live better by sharing data and experiences.       ...

Pages