User Stories

Ever  wonder if there's someone out there like you?

You know, someone of a similar lifestyle, age, and sex who's
found a way to manage their sleep? What about sleep
patterns? How exactly do yours stack up
compared to others?

Look no farther than Zeo stories.

This is where actual Zeo users talk about their sleep, the things they've done and the changes they've made - and how it played out in their data and in their life. It's where Zeo users share what works for them. What trends they found when they looked at their sleep data. How they trained for a marathon using their sleep data or learned to better manage stress.

So join us. Submit your story to mystory@myzeo.com - and thanks!

Most Recent Stories

Enter the Uberman

This is the third post from our February Featured Blogger, polyphasic students Diego, Liam, Taus, and Amanda of Get Polyphased.  In order to keep their project on track, the...

Polyphasic Sleep: Only the Strong Survive?

This is the second post from our February Featured Blogger, polyphasic students Diego, Liam, Taus, and Amanda of Get Polyphased.  In this post we get an update on  their adaptation process - the ...

More User Stories

Howdy- I’m Keith, the new guy on the content team. I’m also a new Zeo user and I love the data I get from it. I will admit though, that part of this love affair might come from the fact that, every morning, Zeo tells me that I have great sleep....
This User Story comes to us from Laurie Frick, an artist who draws from neuroscience to construct intricately hand-built works and installations to explore the nature of pattern and the mind....
This story comes from Seth Roberts, a professor of psychology at Tsinghua University in Beijing and a self-tracking champ. Recently, Seth went to a Quantified Self Meet-Up, saw a presentation by a Zeo user, and wrote this post as a result.  He...
If you asked me how I felt getting out of  bed just 1 week before I started using my light box, here's the blank stare I would have given you:...
It seems these days that everyone knows something about ADHD (Attention Deficit Hyperactivity Disorder).  Teachers swap stories about dealing with ADHD students...
A few weeks ago, we posted a clip sent to us from Zeo user Noel Hanna up on Mt Everest.  If you haven't watched it (or it's been a while) check it out again: Did you notice...
Sweet Dreams Are Made of This When we're in REM sleep, we're generally not aware of the fact that we are dreaming.  It's only after awakening that we (sometimes) remember the images and events that our brain shuffled through during this time....
Since November is Jaw Joints-TMJ Awareness Month, we asked Stacy Stone, founder of TMJ Hope, an information & support website for TMJ disorder patients, to share with us what TMJ disorder is...

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