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Not Getting Enough Sleep?
23% of people get less than 6 hours of sleep each night - and the National Health Foundation recommends 7-9 hours. What's worse is that less sleep makes it harder for you to notice the effects it has on your body - you're just too tired. If you still think that you're "just fine" with less than 7 hours, learn how much better you could be with more.
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Copyright Terms & Conditions Privacy Policy Help Feedback
Copyright Terms & Conditions Privacy Policy Help FeedbackZeo Sleep Manager is neither a medical device nor a medical program and is not intended for the diagnosis or
treatment of sleep disorders. If you suspect that you may have a sleep disorder, consult your physician.
