How do I enter notes into the sleep journal?

Support Search Block

Q:  I want to add some additional information to the sleep journal; is there a notes section and if so, how do I add them?

 

One thing many users find helpful is to add extra information to their nightly sleep information to help them remember events or make notes on certain daily factors that may be affecting their sleep. As such, we designed the Zeo Sleep Journal to help you store such information.

In order to enter additional comments into your Sleep Journal, just click on the notes field on the lower right hand side of the journal and start typing!

Another feature you might be interested in is "Track Your Own Customer Sleep Factors" available at the lower left of the journal which allows you to track and trend factors that may be impacting your sleep.