Back to (Sleep) School!
The coaching program is tailored to you and your sleep needs, so the length of the program depends entirely on you. Each step of the program requires at least 6 nights of sleep data to be uploaded and selected before moving to the next step.
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Zeo Sleep Manager is neither a medical device nor a medical program and is not intended for the diagnosis or
treatment of sleep disorders. If you suspect that you may have a sleep disorder, consult your physician.