Basically everything went fine for 23 days. I had some slight problems, but they were really minor, like falling asleep for five minutes while sitting at computer etc. Nothing to really worry about. But now I've all the sudden had three major oversleeps in space of s ix days. I'm afraid that all the good work has gone to waste.
The problem is overwhelminly with the core, I always wake up easily from the naps. Core is always where I'm the most tired and hardly awake sometimes. I have three alarms – Zeo, by the bed, my computer across the room which forces me to get up if I'm to shut it down and then there's my phone, which I put to alternating places and set it later as a back-up. Zeo goes off first, my computer next and my phone last. But today I just slept through them. I mean I had a flashback about shutting down my computers alarm this morning as well, but I don't remember anything else so I was barely awake even then.
I guess what I've been doing lately is simply, for some reason, going back to bed after getting up from core. This has been my nemesis in every polyphasic attempt. I'm not thinking straight and it always beats me. I guess I should have so many alarms, that it's massive project to shut them all down. At least for the core, I could do with only one for my naps.
That's it. I needed to went somewhere as I'm very frustrated. How can everything go well enough for 25 days and all the sudden something click and I turn right back to my old habits? Oversleeps were 6 and 7 hours twice so they were pretty bad, not just couple of hours too much. I'm gutted, but I'll add some alarms and hope that solves my problem.